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Calcium: An Essential Mineral for a Healthy Body

Calcium is a vital mineral that is necessary for maintaining a healthy body. It is primarily obtained from milk and dairy products like cheese, paneer, eggs, and grains. A deficiency in calcium can lead to numerous health problems.

For growing children and teenagers, calcium intake plays a crucial role in their physical development. Lactating and pregnant women are strongly advised to include calcium in their diet. After the age of 40, calcium depletion from bones begins, causing them to weaken and become brittle, a condition known as osteoporosis. To prevent this, it is essential to maintain regular calcium intake after the age of 40.

Benefits of Calcium Plus

Calcium Plus supports bone development and maintenance, while also addressing calcium deficiency-related problems such as:

Chronic pain in the hands, legs, or back.
Muscle stiffness and weakness.
Muscle cramps or spasms.
Tooth decay and gum issues.
Conditions like psoriasis and depression.

In addition to calcium, Calcium Plus contains magnesium, zinc, and vitamin D3, which make it superior to other calcium supplements. The calcium in Calcium Plus is in the form of calcium citrate, which is better absorbed by the body compared to other forms of calcium.

Dosage and Usage

Take one tablet, either by chewing or dissolving, at any time of the day.

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Review by Leslie Prichard on 1/3/2014

I have purchased shirts from Minimalism a few times and am never disappointed. The quality is excellent and the shipping is amazing. It seems like it's at your front door the minute you get off your pc. I have received my purchases within two days - amazing.

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Amazing

Review by Sandra Parkeron 1/3/2014

Minimalism is the online !

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Nicely

Review by Anthony Lewison 1/3/2014

Unbeatable service and selection. This store has the best business model I have seen on the net. They are true to their word, and go the extra mile for their customers. I felt like a purchasing partner more than a customer. You have a lifetime client in me.

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